The Time Experiment Time is your most precious non-renewable resource. I frequently talk to amazingly talented people who are overwhelmed and overextended. They may misperceive that these feelings are because they have a Big Job or that it’s a Busy Time. But all too often, their calendar has become something Read more
Gratitude Beyond Thank You Notes and Pithy Sayings on Coffee Mugs A charming client wondered aloud how they could show appreciation for a colleague in another department of the university – someone who is sometimes an unsung hero around the institution, but who really saved my client’s bacon recently. It Read more
Two (Actually) Healthy Ways to Recharge The school supply aisle at my local stores are decimated – the only thing left in the art supply bin are the weird off-brand crayons. That can only mean one thing: the hectic first weeks of classes are upon us! The challenging schedule that Read more
8 Ways to Love Your Volunteers One of my favorite opportunities is a regular volunteer gig I do here in my hometown. I have been a guest for a local nonprofit with an incredible mission, and the staff do a superb job of making me feel valued and welcome. I Read more
Finding the Coach that is Right for You What is a professional coach? Short answer: A coach is someone who helps you make decisions about what to do next. Wordy answer: A professional coach works with clients either individually or in group settings to assist in the client’s personal development. Coaches Read more
Alphabet Soup: What’s with all those letters behind my name? Sometimes people ask me about all the letters at the end of my name – which usually is followed by a few questions about the coaching industry in general. Nerd that I am, I really enjoyed learning about the profession Read more
Spider Lily The strangest thing has happened in my living room this week. Here’s the backstory: We have been fortunate to have been gifted a few “orphaned” plants over the years – plants from friends who were moving and needed to rehome them. Despite my lack of green thumb, I Read more
Why do I coach HigherEd pros? Because I love college. As a young coed, I fell in love. I fell head-over-heels in love with college – the magical time when adolescents try on the Coat of Adulthood and see how it fits and learn how to accessorize the Coat of Read more
Cultivate Your Best Self It wasn’t that I intentionally tried to kill plants. For years, though, it happened. I guess I was just waiting to meet The One? I’d never been much of a green thumb, until a tiny sprout of a flower, gifted to me by my aunt, insisted Read more