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Self-Improvement

Coaching

The Impostress Has Evolved

The Impostress Has Evolved A few years ago, I wrote a piece on my personal experiences with overcoming Imposter Syndrome, spurred on by an incredible hike in the Rocky Mountains and a longing for a pair of hiking pants. The mountain is one I see from a distance every time Read more…

By Dr. Carrie Lovelace Petr, 1 yearJanuary 4, 2024 ago
Coaching

The Art of the 1:1: Part 2

The Art of the 1:1: Part 2 Part 2: Whose meeting is this, anyway? As a longtime creative and nonlinear thinker, I used to think agendas were boring. I liked just scribbling down a few things and letting the 1:1 meeting flow. I was in my element, enjoying the spontaneity Read more…

By Dr. Carrie Lovelace Petr, 1 yearNovember 30, 2023 ago
Coaching

The Art of the 1:1: Part 1

The Art of the 1:1: Part 1 A Quick Note The idea for this blog post came directly from my clients and the common discussions we have around the 1:1 meeting. There is so much to say—enjoy this multi-part post which gives you actionable to-dos to cultivate an effective 1:1. Read more…

By Dr. Carrie Lovelace Petr, 2 yearsNovember 7, 2023 ago
Coaching

The Time Experiment

The Time Experiment Time is your most precious non-renewable resource. I frequently talk to amazingly talented people who are overwhelmed and overextended.  They may misperceive that these feelings are because they have a Big Job or that it’s a Busy Time.  But all too often, their calendar has become something Read more…

By Dr. Carrie Lovelace Petr, 2 yearsOctober 3, 2023 ago
Coaching

Gratitude Beyond Thank You Notes and Pithy Sayings on Coffee Mugs

Gratitude Beyond Thank You Notes and Pithy Sayings on Coffee Mugs A charming client wondered aloud how they could show appreciation for a colleague in another department of the university – someone who is sometimes an unsung hero around the institution, but who really saved my client’s bacon recently. It Read more…

By Dr. Carrie Lovelace Petr, 2 yearsSeptember 6, 2023 ago
Coaching

Two (Actually) Healthy Ways to Recharge

Two (Actually) Healthy Ways to Recharge The school supply aisle at my local stores are decimated – the only thing left in the art supply bin are the weird off-brand crayons.  That can only mean one thing: the hectic first weeks of classes are upon us!  The challenging schedule that Read more…

By Dr. Carrie Lovelace Petr, 2 yearsAugust 3, 2023 ago
Coaching

8 Ways to Love Your Volunteers

8 Ways to Love Your Volunteers One of my favorite opportunities is a regular volunteer gig I do here in my hometown.  I have been a guest for a local nonprofit with an incredible mission, and the staff do a superb job of making me feel valued and welcome.  I Read more…

By Dr. Carrie Lovelace Petr, 2 yearsJune 28, 2023 ago
Coaching

Finding the Coach that is Right for You

Finding the Coach that is Right for You What is a professional coach? Short answer: A coach is someone who helps you make decisions about what to do next. Wordy answer: A professional coach works with clients either individually or in group settings to assist in the client’s personal development.  Coaches Read more…

By Dr. Carrie Lovelace Petr, 2 yearsJune 5, 2023 ago
Leadership

Nobody is Born Good at Conflict Resolution. NOBODY.

Nobody is born good at conflict resolution. NOBODY. It’s not uncommon for a client to use our time together to process a situation with a coworker. After they share the issue, I often ask: “So when you went to talk with them about this later, how did it go?”  I’m Read more…

By Dr. Carrie Lovelace Petr, 2 yearsApril 5, 2023 ago
Leadership

Want to grow in your leadership? Practice.

Want to grow in your leadership? Practice. I frequently have new clients who share that their number one goal is to improve their leadership skills – and they are hopeful that together that I will impart lessons they can apply – sort of like a recipe they can follow.  That Read more…

By Dr. Carrie Lovelace Petr, 2 yearsFebruary 7, 2023 ago

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